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Events
Force of Nature
5Rhythyms | Montreal
"The earth is not just our environment. We are the earth and the earth is us. We have always been one with the earth". ~Thich Nhat Hanh
A weekend of embodied discovery through the 5Rhythms® movement practice, where we move to remember. To remember our natural, untamed intelligence, to awaken the spark of life that we each carry, to ignite the power within—and to stand up for the disenfranchised, to rise for justice, and to face the forces that deny us our personal and collective birthright to live free, whole, and unbound.
Together we’ll dance, exploring and moving with raw honesty, brave embodiment, authenticity, and courage, as we step fully into our personal and unique force of nature so that we may know and embody what we stand for.
This workshop is for anyone longing to reconnect with their instinctual body, their fierce heart, and their natural rhythm.
A weekend of embodied discovery through the 5Rhythms® movement practice, where we move to remember. To remember our natural, untamed intelligence, to awaken the spark of life that we each carry, to ignite the power within—and to stand up for the disenfranchised, to rise for justice, and to face the forces that deny us our personal and collective birthright to live free, whole, and unbound.
Together we’ll dance, exploring and moving with raw honesty, brave embodiment, authenticity, and courage, as we step fully into our personal and unique force of nature so that we may know and embody what we stand for.
This workshop is for anyone longing to reconnect with their instinctual body, their fierce heart, and their natural rhythm.
Roots Rhythm Rebellion
5Rhythyms | Ottawa
Why do I dance? To re.claim, re.member, re.source. To join my sisters and brothers in knowing the bigger truths. As I struggle through the sometimes challenging moments of my day, I feel the need to be more grounded than ever, more capable of grounded joy than ever. Let's come together in community, and build our way forward in hearing, listening, seeking to understand, and catalysing towards moments of a rebellion of joy.
I hope you’ll join me on the 1st and 3rd Sundays of September, October, November, and December, to re.claim, re.member, and re.source our souls. All are welcome: all bodies, all levels of experience (bring your beginner's mind!), all faiths, all abilities, all genders, all sexual orientations, all melanin variations. All dancing hours with me count towards the 5Rhythms Teacher Training path.
“Flying starts from the ground. The more grounded you are, the higher you fly.” ~ J.R. Rim
I hope you’ll join me on the 1st and 3rd Sundays of September, October, November, and December, to re.claim, re.member, and re.source our souls. All are welcome: all bodies, all levels of experience (bring your beginner's mind!), all faiths, all abilities, all genders, all sexual orientations, all melanin variations. All dancing hours with me count towards the 5Rhythms Teacher Training path.
“Flying starts from the ground. The more grounded you are, the higher you fly.” ~ J.R. Rim
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